Reflecting on what we might have done for loved ones before their passing remains one of our most profound challenges. Remorse often arises, sometimes leading us to blame ourselves even when we bear no responsibility. Distinguishing between the pain of mourning and the burden of self-blame is essential. If left unaddressed, anger can become overwhelming and intensify over time.
I have consistently emphasised to my clients that supporting our loved ones after their passing begins with supporting ourselves. By finding peace within, we help our loved ones find peace as well. Their healing journey has already begun, and it is equally essential that we embark on our own. This process does not signify moving on from them. Instead, it allows us to cultivate a healthier internal state, and as our emotional and spiritual awareness deepens, we may discover a more profound and meaningful way to reconnect. Although this connection may differ from what it once was, it remains equally beautiful.
We must recognise that life continues beyond death, a perspective supported by religious traditions, examined by scientific inquiry, and affirmed through my experiences as a reader. Although many describe my work as offering hope, my primary intention is to affirm that life does not conclude with death. The notion that death is final is both outdated and inaccurate.
Every step forward constitutes progress, even when it leads to failure. We should not fear making mistakes. Instead, we must acknowledge our decisions and demonstrate a willingness to accept responsibility. As we approach 2026, let us advance without fear or the burdens of the past. The age of enlightenment has arrived, and it is our responsibility to embrace and integrate its lessons into our lives.
